1 TBSP Sugar

1 TSP Flour

1/2 TSP Salt and Pepper

2 Cups sliced fresh Okra

1 medium Onion, chopped

1 medium Green Pepper, chopped (I am not sure what pepper this means)

2 TBSP Canola Oil

3 medium Tomatoes, peeled and chopped

Cooked Rice, optional

Boiling Water


In a small shallow bowl, combine the sugar, flour, salt and pepper; set aside. In a small saucepan