1 Cup Bulghar Wheat

1 1/2 Cup Boiling Water

1 TSP Salt

1/4 Cup fresh Lemon Juice

1 TSP crushed, fresh Garlic

2 medium Tomatoes, chopped

1 Cup fresh Parsley, chopped

1 Cup Black Chickpeas, cooked

1/2 Cup Carrot, grated

1/2 Cup chopped Black Olives


Begin your preparation at least 3 hours before you plan to serve to allow the dish to thoroughly marinate and chill.