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4 TBSP Olive Oil

1 Red Onion, peeled and thinly sliced

1 medium Apple, cut into cubes

1 medium Tomato, cut into cubes

1 LB Zucchini, cut into 2-inch pieces

Salt and Pepper

4 TBSP Parsley, chopped

1 Garlic Clove, crushed


Heat 2 TBSP oil in a frying pan, add the onion; cook over low heat 7-8 min. Add apple and tomato; cook for 5 min, stirring. Remove apple, tomato and onion from pan and set aside.


Sprinkle zucchini with salt; toss. Heat remaining oil in same pan and fry zucchini until tender. Reduce heat; add onions mixture back to the pan. Simmer for 5 minutes.


Mix the parsley and garlic, then add to the zucchini and onion mixture in pan. Simmer for a few minutes, then add salt and pepper. Serve immediately.

Zucchini and Apple Saute

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